Project SUIII

Today's Meals

TUESDAY 14 JULY

Daily Nutrition

0/ 2200 kcal

Protein0 / 145 g
Carbs0 / 230 g
Fat0 / 65 g

Next · 8:15 AM

Pre-badminton

banana · milk

152 kcal · 6 g protein

Start Weighing

Meal Timeline

18:15 AM · Pre-badmintonBanana 100 g · Milk 150 g152 kcal · 6 g proteinUp nextOpen210:45 AM · BreakfastEgg 150 g · Egg white 100 g · Roti 120 g · Vegetables 150 g713 kcal · 42 g proteinScheduledOpen32:30 PM · LunchRice 230 g · Chicken 170 g · Dal 120 g · Vegetables 250 g922 kcal · 76 g proteinScheduledOpen46:30 PM · SnackApple 180 g · Yoghurt 200 g · Peanuts 15 g301 kcal · 11 g proteinScheduledOpen510:00 PM · DinnerFish 200 g · Potato 180 g · Vegetables 300 g · Oil 8 g590 kcal · 61 g proteinScheduledOpen
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