1 · Raw edible weight
Banana
89 kcal · 1 g protein
Weigh the raw edible portion.
100 g
Pre-badminton
Badminton / Shoulder Care · Meal 1 of 5
152
Kcal
6 g
Protein
31 g
Carbs
2 g
Fat
Nutrition values are planning estimates. Packaged-food labels and preparation methods may produce different values.
Weight basis shown per ingredient
Ingredients
2 · Packaged weight
Low-fat milk
63 kcal · 5 g protein
Use packaged weight or the label serving weight.
150 g
Planned: 152 kcal · 6 g protein